Gout is a form of arthritis in which there occurs sudden and severe pain and swelling in the joints. If you have been diagnosed with Gout arthritis, then this blog will come as a great help for you. It will take you through the causes of gout arthritis, and how change in diet can prevent gout flare-ups.
What is Gout Arthritis?
Gout is a type of arthritis characterized by the symptoms of pain, stiffness and swelling in the joints.
Causes of Gout Arthritis
Gout attack occurs when the uric acid is produced in abnormally high levels in the body. The higher levels of uric acid form crystals in the joints that lead to pain, swelling or inflammation. Gout usually occurs at night and lasts for 3-10 days.
Can diet change the pattern of Gout flare ups?
If you are suffering from gout, then you need to be wary about what you eat as certain foods can flare up the gout symptoms by raising the uric acid in your blood. So, if you have acquired a Gout arthritis, you should avoid eating high-purine diets as they can lead to further accumulation of uric acid and gout attacks. Foods that commonly flare up gout symptoms include, red meats, sea foods, beer and alcohol. On the contrary, if you eat foods with low-purine content like fruits, vegetables, whole grains, nuts, eggs, beverages, dairy products, and plant-based oils, you will not experience gout flare-ups.
Homeopathy for Gout Arthritis
It’s true that the gout symptoms’ flare ups can be avoided by dietary and lifestyle modifications. However, you need to take control of your gout arthritis and for this Homeopathy is one of the best treatments being sought by people from all over the world owing to its long -lasting and effective benefits. Constitutional Homeopathy is that branch of Homeopathy that carefully assesses your physical, psychological and emotional well-being and then the treatment is given keeping in mind your entire body constitution. Thus, if you are looking for keeping yourself healthy to avoid gout flare-ups, make the necessary dietary modifications along with taking homeopathic medicines to boost your immunity and to keep gout symptoms at bay.
